Not Lost. Just Off the Beaten Track.

This is your go-to adventure space if you’re a woman over 40 craving the outdoors again. Teresa shares hiking guides, trail-tested tips, and down-to-earth advice to help you rediscover nature, joy, and yourself.

Unfiltered Adventures.

Stories from the Trail (and the Water).

Off Course, On Purpose

I’m Teresa! A kayaker, hiker, cyclist, and your guide to reclaiming adventure in midlife. If you’ve ever felt like it’s too late to get back out there… it’s not.

Blog

Ready to swap the chaos for the call of the wild? Dive into stories, how-tos, and midlife motivation for women who are done sitting still.